Course - Mornings Full of Life: resources to start your day with energy and flavour by Bon Aprofit

EXPERIENCE DESCRIPTION

A course to rediscover breakfast as a moment of pleasure, wellbeing and creativity. Across two workshops we'll discover simple, versatile resources —bowls, smoothies, granolas, toasts and home baking— that completely transform the way we prepare and think about everyday breakfasts, bringing more colour, flavour, energy and texture to every morning.

We'll also explore the great diversity of varieties found within each seasonal fruit and vegetable, discovering how differences in colour, texture, aroma, acidity and sweetness can transform the same preparation and open up new possibilities. A way of celebrating cultivated biodiversity and the richness of local produce.

We'll work mainly with local, organic, seasonal produce, adapting recipes to what our region offers at each moment, to cook different breakfasts all year round in a more mindful, healthy and creative way.

The two workshops form a complete, complementary journey: each one focuses on a different type of preparation, so that together they cover all the resources you need for more energetic, varied breakfasts all year round.

• Session 1: Start the day with energy: seasonal yogurt bowls, birchers and porridges, vital, energizing and vitamin-packed smoothies and drinks, and energy granolas, crumbles, bars and bites. The vital base of any breakfast.

• Session 2: The homemade touch of breakfast: sweet and savoury toasts, crunchy bites and creative sandwiches, cakes and homemade cookies. Comforting resources to round off the morning.

The final proposal for each workshop is narrowed down to a set number of specific preparations/tastings, adapted to the produce and varieties available each season.

BON APROFIT

Clara is the heart and soul of Bon Aprofit, a project that blends healthy, sustainable gastronomy with creativity and design.

The seasons serve as the starting point for her creations, and she always uses high-quality, organic, and seasonal ingredients.

Bon Aprofit aims to promote healthy and delicious eating by sharing recipes, seasonings, and resources that help brighten and elevate everyday dishes.

WHAT WILL YOU GET FROM THIS EXPERIENCE?

You'll come away with a complete repertoire of versatile resources —yogurt bowls, birchers, porridges, smoothies, granolas, toasts, cakes and homemade cookies— to prepare varied, balanced breakfasts all year round. You'll learn to make the most of seasonal variety, and you'll gain creative formulas based on flavour, texture, colour and food combinations, so you can approach breakfast with more intuition, freedom and confidence all year round.

PRACTICAL INFORMATION

Activity language: Spanish, Catalan.

If you have any questions, please contact us at the following email: tickets@allthose.org

No refunds accepted.

More information about BonAprofit.